Weigh In record (no journal entry) for 01 September 2023
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73.7 kg
Lost so far: 8.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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334 kcal
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Fat: 3.75g | Prot: 9.83g | Carbs: 64.43g.
Breakfast: Everyday Jus d'orange, Materne Aardbeien Confituur, Becel Smeerboter, Meergranenbrood, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Banaan, Blauwe Bessen. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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