Weigh In record (no journal entry) for 01 September 2023
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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602 kcal
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Fat: 12.64g | Prot: 38.71g | Carbs: 73.04g.
Lunch: Quorn Filéer, Arla Lätt Creme Fraiche Franska Örter, Findus Haricots Verts, Potatis (med Skal, med Salt, Kokt). Dinner: Tikka quorn, Basmatiris (Kokt). more...
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Losing 0.4 kg a Week
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Charlotte_ell's Weight History
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