Weigh In record (no journal entry) for 21 March 2015
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60.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 31.21g | Prot: 48.77g | Carbs: 284.95g.
Breakfast: Sinaasappelen, Bruine Boterham, Materne Aardbeien Confituur. Lunch: Bruine Boterham, Kaas, Appels. Dinner: Bruine Boterham, Tomatensoep. Snacks/Other: Zuurtje, Duvel Bier, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 1.4 kg a Week
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