Weigh In record (no journal entry) for 01 September 2023
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1880 kcal
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Fat: 71.16g | Prot: 104.99g | Carbs: 211.65g.
Breakfast: Graines de Sésame Entières Séchées, Monoprix Beurre Doux, Pain aux Céréales, Danone Skyr Nature, Pomme. Lunch: Lindt Chocolat Noir Excellence 90%, Graines de Sésame Entières Séchées, Danone Skyr Nature, Pâtes, Avocat, Picard Potimarron en Morceaux, Picard Pavé de Flétan du Groenland , Reflets de France Comté AOP. Dinner: Monoprix Beurre Doux, Pain aux Céréales, Carrefour Tomates Cerises Italie, Danone Hipro 15G Protéines Vanille, Carrefour Surimi, Coca-Cola Coca-Cola (Canette). Snacks/Other: Pomme, Noix de Cajou, Danone Skyr Nature. more...
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Gaining 1.1 kg a Week
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yesican13's Weight History
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