Weigh In record (no journal entry) for 01 September 2023
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50.1 kg
Lost so far: 17.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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675 kcal
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Fat: 17.81g | Prot: 42.44g | Carbs: 85.80g.
Breakfast: Хлеб Памперникел, Глобус Свекла Кубик Отварная, Zaini Горький Шоколад 100%. Lunch: Сырная Лепешка, Греческий Салат, Hatimaki Креветки в Кляре. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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