Weigh In record (no journal entry) for 01 September 2023
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1037 kcal
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Fat: 33.93g | Prot: 45.22g | Carbs: 144.37g.
Breakfast: Cilok, Wortel Dimasak, Kentang Rebus, Bawang Putih, Sawi Dimasak (dari Segar), Telur, Tahu Kukus. more...
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Gaining 0.0 kg a Week
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nurulfajrikh's Weight History
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