Weigh In record (no journal entry) for 01 September 2023
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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233 kcal
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Fat: 16.30g | Prot: 13.53g | Carbs: 8.48g.
Breakfast: Банан, Фундук Фундук, Красная Цена Сметанный Продукт 15%, Молочная Станция Творог 9%. more...
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Gaining 1.4 kg a Week
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Oksa_Yaku's Weight History
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