Weigh In record (no journal entry) for 01 September 2023
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1083 kcal
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Fat: 22.39g | Prot: 54.43g | Carbs: 165.38g.
Lunch: Bihun (Dimasak). Dinner: Ceker. Snacks/Other: Getuk Goreng, Lumpia Ayam, Rebung, Herbalife F1 Shake Mix Dutch Chocolate, Nasi Hitam, Ubi Goreng, Dimsum. more...
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Losing 3.5 kg a Week
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elyputri's Weight History
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