Weigh In record (no journal entry) for 01 September 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1626 kcal
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Fat: 60.87g | Prot: 103.57g | Carbs: 170.36g.
Breakfast: Козуб Геркулес, DopDrops Арахисовая Паста с Гималайской Солью, Пятерочка Банан, Красная Цена Миндаль, Мёд. Lunch: Раздолье Золотое Гречневая Крупа, Restoria Индейка. Dinner: Polar Камбала Филе Порционное, Global Village Свёкла Вареная Очищенная. more...
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Gaining 0.7 kg a Week
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Владислава Шеff's Weight History
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