Weigh In record (no journal entry) for 01 September 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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876 kcal
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Fat: 49.84g | Prot: 56.91g | Carbs: 9.50g.
Breakfast: Starbucks Americano, Fried Egg without Fat, Boiled Egg. Lunch: Boiled Egg, Fried Egg. Dinner: Steamed Egg Egg. Snacks/Other: Fruit Strawberry . more...
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Gaining 2.3 kg a Week
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SHirley 777's Weight History
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