Weigh In record (no journal entry) for 01 September 2023
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73.7 kg
Lost so far: 2.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1083 kcal
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Fat: 41.19g | Prot: 80.62g | Carbs: 99.32g.
Lunch: Mayora Mie Oven Mie Kuah Rasa Iga Sapi, Telur Rebus, Sawi Putih. Dinner: Usus Ayam, Hati Ayam, Nasi Putih, KFC Chicken Breast Original Recipe, Wortel Dimasak. more...
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Losing 0.7 kg a Week
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Fe.Lidya's Weight History
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