Weigh In record (no journal entry) for 01 September 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1311 kcal
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Fat: 50.51g | Prot: 23.28g | Carbs: 189.14g.
Breakfast: 밥. Dinner: 해태제과 에이스 뉴욕치즈케이크맛, 노브랜드 인절미스낵, 노브랜드 짜장라면. more...
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Losing 2.8 kg a Week
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