Weigh In record (no journal entry) for 31 August 2023
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84.7 kg
Lost so far: 53.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 5.03g | Prot: 49.76g | Carbs: 95.88g.
Lunch: Wassermelone. Dinner: Roggenbrot, Hähnchenbrustfilet, Lidl Salatgurke, Karotten, Kirschtomaten, Eisbergsalat. Snacks/Other: Ja! Entrahmte H-Milch 0,3%. more...
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Gaining 0.5 kg a Week
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13Carmen's Weight History
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