Weigh In record (no journal entry) for 31 August 2023
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71.6 kg
Lost so far: 25.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 67.61g | Prot: 32.15g | Carbs: 148.15g.
Breakfast: Миндаль Миндаль, Станем Друзьями Авокадо. Lunch: Суп Куриный с Вермишелью, ВкусВилл Ананас Свежий Резанный. Dinner: Пряности и Радости Паста с Креветками и Цукини. more...
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Losing 0.2 kg a Week
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Happy Capybara's Weight History
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