Weigh In record (no journal entry) for 31 August 2023
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55.4 kg
Lost so far: 1.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 39.47g | Prot: 79.14g | Carbs: 95.74g.
Breakfast: Dux Whey Protein Concentrado Cappuccino, Ovo, Amina sem Glúten Pão de Abóbora sem Glúten, Tirol Queijo Prato. Lunch: Lacta Lacta Intense 60% Original, Bn Ultracongelados Creme de Batata Baroa com Camarões e Alho Poró Refogado e Mix de Gergelim. Dinner: Aminna Pão de Abóbora, Ovo, Tirol Queijo Prato. Snacks/Other: Dolce Gusto Cappuccino . more...
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Losing 0.1 kg a Week
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laurapinter's Weight History
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