Weigh In record (no journal entry) for 31 August 2023
|
80 kg
Lost so far: 6.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
194 kcal
|
Fat: 14.00g | Prot: 17.00g | Carbs: 0.00g.
Lunch: Sadia Frango a Passarinho. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|