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malah sakit flu batuk demam. baru juga for 3 Hari.
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49.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 29.77g | Prot: 42.85g | Carbs: 139.58g.
Breakfast: Sunpride Banana. Lunch: Kale , Bean Sprouts, Yun-Yi Tahu Original, Sinti Bumbu Pecel, Kokita Sambal Balado, Alfamart Telur Rebus, Nasi Putih. Dinner: Chicken Soup. Snacks/Other: Asian Pears . more...
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Losing 0.7 kg a Week
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REHASYHP's Weight History
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