Weigh In record (no journal entry) for 21 March 2015
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85.1 kg
Lost so far: 8.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 65.40g | Prot: 133.40g | Carbs: 122.00g.
Breakfast: Gerblé Sable Miel Datte, Yoplait Panier de Yoplait 0%, Tropicana Orange sans Pulpe. Lunch: Aldi Blanc de Poulet, Carrefour Betteraves Rouges, Yoplait Panier de Yoplait 0%. Dinner: Carrefour Discount Carottes Râpées Assaisonnées, Yoplait Panier de Yoplait 0%, Grillero Bifteck. Snacks/Other: Yoplait Panier de Yoplait 0%, Gerblé Biscuit Coco. more...
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steady weight
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Karim94400's Weight History
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