Weigh In record (no journal entry) for 31 August 2023
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 45.33g | Prot: 93.28g | Carbs: 79.19g.
Breakfast: Выборгское Молоко 2,5%, Первый Русский Протеин Протеин, Chikalab Коллаген. Lunch: Царь Лапша Гречневая, Печень по-Строгановски. Dinner: Агрокомплекс Сметана 15%, Коровка из Кореновки Творог 5%. more...
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Losing 0.9 kg a Week
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anechka_hudeet's Weight History
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