Weigh In record (no journal entry) for 31 August 2023
|
76.9 kg
Lost so far: 51.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 19.15g | Prot: 45.81g | Carbs: 15.26g.
Breakfast: Gervais Hüttenkäse, Gurke (Geschält), Ei. Dinner: Ja! Schlagsahne, Aldi Hähnchengeschnetzeltes . Snacks/Other: Gurke (Geschält), Gervais Hüttenkäse, Trocken Geröstete Pistazien (Ungesalzen), BananenQuarkeis. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs Pineapple's Weight History
|