Weigh In record (no journal entry) for 31 August 2023
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85.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 56.33g | Prot: 33.62g | Carbs: 9.69g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura. Lunch: Ovo Frito. Dinner: Piracanjuba Creme de Leite 17% de Gordura. Snacks/Other: Condessa Hambúrguer, Ovo Frito, Tomates. more...
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Losing 2.8 kg a Week
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elkafranquilino's Weight History
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