Weigh In record (no journal entry) for 21 March 2015
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118 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 27.01g | Prot: 33.77g | Carbs: 69.67g.
Breakfast: Lidl Ossenworst, Witte Boterham, Boterham met Pindakaas. more...
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Gaining 2.1 kg a Week
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