camilacarolina.ms's Journal, 31 Aug 23

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Weigh In record (no journal entry) for 31 August 2023

62.3 kg Lost so far: 11.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:

1766 kcal

Fat: 80.24g | Prot: 48.55g | Carbs: 211.22g. Breakfast: Hortifruti Mamão Formosa, Ovo Frito sem Gordura. Lunch: Outback Ribs on the Barbie, Bacio di Latte Sorvete Doce de Leite, Brahma Chope, Outback Fritas. Dinner: Bauducco Panettone, Qualitá Biscoito de Polvilho, Banana Brasil Doce de Banana Zero. more...

1779 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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camilacarolina.ms's Journal, 31 Aug 23

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camilacarolina.ms's Weight History