Weigh In record (no journal entry) for 31 August 2023
|
67.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2210 kcal
|
Fat: 68.55g | Prot: 129.49g | Carbs: 250.24g.
Breakfast: Gallette di Riso Bio Salate Certossa MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Gallette di Riso Bio Salate Certossa MIO, Crema di Riso Mellin MIO, Sale MIO, Pere MIO, Yogurt Greco Fat-Free Milbona MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Sale MIO, Gallette di Riso Bio Salate Certossa MIO. Dinner: Petto di Pollo MIO, Olio Extra Vergine di Oliva, Broccoli Freshona Lidl MIO, Sale MIO. Snacks/Other: Biscotti Più Integrali Galbusera MIO, Nutella Ferrero MIO. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|