|
-0,3 kg. Inte mycket men jag är glad för det lilla. 😃
|
75.8 kg
Lost so far: 18.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 42.81g | Prot: 28.42g | Carbs: 9.21g.
Breakfast: Snabbkaffe (gjort på Pulver), Arla Svenskt Smör. Lunch: Keso, ICA Crème Fraiche Laktosfri, ICA Makrillfilé i Tomatsås. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raschkatten's Weight History
|