Weigh In record (no journal entry) for 31 August 2023
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122.6 kg
Lost so far: 5.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 25.54g | Prot: 36.04g | Carbs: 82.73g.
Breakfast: Danone Le Nature Yaourt, Wasa Authentique, Primevère Tartine Doux. Lunch: d'Aucy Macédoine Déjà Égouttée, Carrefour Pain Complet, Monique Ranou Jambon Supérieur sans Couenne, Alvalle Gazpacho. Snacks/Other: Yoplait Yop Fraise. more...
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Gaining 1.4 kg a Week
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