Weigh In record (no journal entry) for 31 August 2023
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72.9 kg
Lost so far: 5.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 8.64g | Prot: 13.19g | Carbs: 33.73g.
Breakfast: Петровский Калач Северный, Сухие Семена Чиа, Савушкин Продукт Йогурт Греческий с Черникой. more...
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Losing 3.5 kg a Week
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solya.73's Weight History
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