Weigh In record (no journal entry) for 31 August 2023
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86.8 kg
Lost so far: 10.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 16.51g | Prot: 21.61g | Carbs: 78.82g.
Lunch: Петелинка Котлеты Сливочные , Рис Отварной, Болгарский Перец. Snacks/Other: Магнит Банан. more...
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Losing 3.9 kg a Week
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naty_hudeet's Weight History
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