Weigh In record (no journal entry) for 31 August 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 11.72g | Prot: 34.00g | Carbs: 58.16g.
Breakfast: Heidelbeeren, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. more...
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Losing 4.2 kg a Week
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Helene! bergi's Weight History
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