Weigh In record (no journal entry) for 31 August 2023
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 20.07g | Prot: 36.63g | Carbs: 180.47g.
Lunch: Opak, Kerupuk Makanan Ringan, Siomay, Bakso Daging Sapi, Bakso Daging Sapi, Nasi Putih. Dinner: Buah Anggur, Stroberi, Nasi Putih, Satu Porsi Sayur Campur Tumis, Perkedel Kentang, Nasi Putih. Snacks/Other: Stroberi, Buah Anggur, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Indomie Rasa Ayam Bawang, Stroberi, Buah Anggur. more...
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Losing 2.1 kg a Week
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Gemini 265's Weight History
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