Weigh In record (no journal entry) for 31 August 2023
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60.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 5.81g | Prot: 20.71g | Carbs: 38.46g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife Mixed Fiber, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Flimty Flimty Raspberry. Snacks/Other: Pepes Tahu. more...
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Gaining 0.5 kg a Week
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asih puji rohimah's Weight History
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