Weigh In record (no journal entry) for 31 August 2023
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106.1 kg
Lost so far: 13 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 51.80g | Prot: 44.20g | Carbs: 96.30g.
Breakfast: Салат Овощной со Сметаной. Lunch: Макароны по Флотски, BeFit Суп Овощной с Картофелем . more...
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Losing 3.5 kg a Week
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ChertoFFka13's Weight History
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