elyputri's Journal, 31 Aug 23

yungalah stuckk tenan
61.4 kg Lost so far: 1.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
1068 kcal Fat: 20.95g | Prot: 72.97g | Carbs: 146.19g.   Breakfast: Bakso Ayam, Bi Jag Bihun Jagung, Pisang, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Uleg Sambal Pedas, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Hitam. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elyputri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.