Weigh In record (no journal entry) for 31 August 2023
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73.8 kg
Lost so far: 2.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 32.35g | Prot: 70.91g | Carbs: 80.58g.
Breakfast: Sania Minyak Goreng, Wortel Dimasak, Nasi Putih, Sayur Bening Bayam, Dada Ayam, Telur Rebus. Lunch: Chicken Nugget, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Cheese, Golden Farm Kentang Goreng. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Bayam, Bayam Dimasak (dari Segar). Snacks/Other: Tropicana Slim Oat Drink Vanillicious. more...
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Losing 1.4 kg a Week
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Fe.Lidya's Weight History
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