Weigh In record (no journal entry) for 31 August 2023
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 10.12g | Prot: 6.33g | Carbs: 50.99g.
Snacks/Other: Semangka, Cimory Squeeze Yogurt Brown Sugar, Oatside Oat Milk Coffee. more...
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Losing 1.4 kg a Week
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jurnalnyandaa's Weight History
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