Weigh In record (no journal entry) for 29 August 2023
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 32.19g | Prot: 64.30g | Carbs: 91.63g.
Lunch: Crabstick, Mayonnaise , Shirataki Mie Kering Shirataki. Dinner: Grilled Chicken Breast. Snacks/Other: Fitbar Fitbar Cheese Delight, Fitbar Fitbar Cheese Delight, Cimory Yogurt Drink Lychee. more...
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steady weight
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firstaniasa's Weight History
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