Weigh In record (no journal entry) for 31 August 2023
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 10.51g | Prot: 42.93g | Carbs: 103.12g.
Breakfast: 반계탕, 찹쌀밥. Dinner: 노브랜드 스파게티. more...
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Gaining 0.4 kg a Week
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