Weigh In record (no journal entry) for 20 March 2015
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65.1 kg
Lost so far: 7.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 84.93g | Prot: 99.84g | Carbs: 149.19g.
Breakfast: Poços de Caldas Requeijão Cremoso, Quaker Farelo de Aveia, Jasmine Farelo de Trigo, Clara de Ovo, Sal, Jussara Leite Desnatado, Café. Lunch: Sadia Mussarela, Sadia Hambúrguer de Carne Bovina com Tempero Suave. Dinner: Cacau Show Trufa Tradicional, Pizza de Queijo de 36 cm (Massa Fina), Pizza de Carne e Vegetais (36 cm), Pizza de Frango com Catupiry. Snacks/Other: Polenguinho Polenguinho Pocket Light, Clight Morango, La Serenisima Leite em Pó Desnatado. more...
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steady weight
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