Weigh In record (no journal entry) for 30 August 2023
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.24g | Prot: 51.86g | Carbs: 45.16g.
Breakfast: Простоквашино Творог Мягкий 5%, Орехи Кешью, Миндаль. Lunch: Куриное Филе, Курица в сливочном соусе. Snacks/Other: Активия Йогурт без Добавления Сахара Виноград, Манго, Папайя, Чиа. more...
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Gaining 0.0 kg a Week
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best_version's Weight History
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