Weigh In record (no journal entry) for 19 March 2015
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 53.66g | Prot: 39.28g | Carbs: 248.86g.
Breakfast: Yogurt alla Frutta (Magro), Arance, Mela, Croissant. Lunch: Pizza Margherita. Snacks/Other: Pane Arabo Integrale, Nutella Nutella, Grissini Teneri, Biscotti Frollini, Yogurt alla Frutta (Magro). more...
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1511 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 3 minutes, Sitting - 4 hours and 30 minutes, Standing - 3 hours, Resting - 11 hours and 27 minutes, Sleeping - 4 hours. more...
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Gaining 1.7 kg a Week
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