Weigh In record (no journal entry) for 30 August 2023
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72.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 62.42g | Prot: 90.36g | Carbs: 209.65g.
Breakfast: Pêches, Fruit de la Passion, Saint Agur Fromage à Pâte Persillée, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange, Baguette. Lunch: Brun Gaufrettes Saveur Vanille, Senseo Cappuccino Original, Leerdammer Original, Jambon Cru, Harry's Pain de Mie Complet (42g). Dinner: Carottes, Oignons, Cassegrain Haricots Coco, U Pommes Dauphines, Activia Saveur Coco, Banane, Saumon. Snacks/Other: Myprotein Peptide de Collagène Hydrolysé. more...
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Losing 0.2 kg a Week
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Don@Titi's Weight History
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