Weigh In record (no journal entry) for 30 August 2023
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65.4 kg
Lost so far: 19.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 23.96g | Prot: 25.91g | Carbs: 90.39g.
Dinner: AH Kampioentjes, AH Puur Choco Pasta, Dr. Oetker Casa Di Mama Quattro Formaggi. more...
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steady weight
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