Weigh In record (no journal entry) for 30 August 2023
|
101.2 kg
Lost so far: 15.1 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 51.82g | Prot: 61.79g | Carbs: 95.63g.
Lunch: Dannon Light & Fit Yogurt - Lemon, Zucchini Muffin. Dinner: Kemps 1% Low Fat Cottage Cheese, Schweigert Summer Sausage, Ambrosia Apple, Campari Cocktail Tomatoes, Primo Taglio Mild Cheddar Cheese, Golden Corral Deviled Eggs, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Duds. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|