Weigh In record (no journal entry) for 30 August 2023
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134.5 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 139.22g | Prot: 101.33g | Carbs: 263.53g.
Breakfast: Kind Healthy Grains Double Dark Chocolate, Coffee with Cream and Sugar, Boiled Egg, California Lavash Whole Grain Pita. Lunch: Fresh Express Caesar Complete Salad Kit, Daisy Cottage Cheese with Pineapple. Dinner: Almond Chicken, Burger King Double Cheeseburger, Burger King Classic Fries - Large, Burger King BK Royal Crispy Chicken. more...
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Gaining 1.1 kg a Week
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Boone00021's Weight History
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