umdterpsgirl's Journal, 20 Mar 15

Weigh In record (no journal entry) for 20 March 2015
66.7 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:
2427 kcal Fat: 93.84g | Prot: 71.63g | Carbs: 240.54g.   Breakfast: Dunkin' Donuts Glazed Donut, Cracker Barrel Extra Sharp White Cheddar Cheese Bar, Coffee, Cream (Half & Half), Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Magners Hard Cider, Yuengling Traditional Lager, Buffalo Wild Wings Mozzarella Sticks, Buffalo Wild Wings Breaded Tenders (1), Buffalo Wild Wings French Fries. Snacks/Other: Bell Peppers, Pita Bread, Sabra Babaganoush, All Day Cafe Hard Cooked Eggs. more...
2531 kcal Exercise: Sitting - 4 hours, Conditioning exercise (health club) - 15 minutes, Spinning - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 4 minutes, Walking (moderate) - 5/kph - 1 hour and 11 minutes, Desk Work - 8 hours. more...
Losing 0.2 kg a Week

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umdterpsgirl's Weight History


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