Weigh In record (no journal entry) for 30 August 2023
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71.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 1.26g | Prot: 3.15g | Carbs: 27.91g.
Breakfast: Orange Marmalade, Tea with Lemon, Brown Bread. more...
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Gaining 1.4 kg a Week
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