Weigh In record (no journal entry) for 30 August 2023
|
86 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 16.65g | Prot: 19.02g | Carbs: 92.57g.
Breakfast: Микоян Колбаса Куриная, SPAR Хлеб Пшеничный Бездрожжевой, Бонтэ Пирожок с Картошкой и Жареным Луком. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moy.dnevnik's Weight History
|