Weigh In record (no journal entry) for 30 August 2023
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62.7 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 38.01g | Prot: 39.64g | Carbs: 33.59g.
Breakfast: Bonini Кофе, Каравай Хлеб Зерновое Чудо, Хохланд Сыр Полутвёрдый Грюнландер Фасованный 50%, Яйцо Куриное. Snacks/Other: Латона Кефир 1%. more...
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Gaining 0.1 kg a Week
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_kris_go's Weight History
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