Weigh In record (no journal entry) for 29 August 2023
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60 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 42.83g | Prot: 55.20g | Carbs: 174.01g.
Breakfast: Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Baguette, Café Expresso. Lunch: Odyssée Calamars à l'américaine, Riz Basmati (Cuit), Sojasun Yaourt Nature, Conserves de Confiture. Dinner: Escalope de Poulet, Confitures et Conserves, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Tomates Cerises, Puget Crème de Balsamique, Baguette, Vrai Yaourt Bio au Lait de Brebis Nature. Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Pom'potes 5 Fruits Pomme Framboise Goyave Litchi. more...
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Gaining 1.0 kg a Week
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