patrishia1113's Journal, 20 Mar 15

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Weigh In record (no journal entry) for 20 March 2015

72.8 kg Lost so far: 7.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:

894 kcal

Fat: 34.42g | Prot: 53.72g | Carbs: 91.11g. Breakfast: Kawa z Mlekiem, Kupiec Płatki Owsiane Błyskawiczne, Biedronka Mleko Prawdziwe 0,5%. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Jajko Sadzone, Gotowany Kalafior (z Surowego), Gotowane Brokuły (ze Świeżych). Snacks/Other: Sonko Pieczywo Lekkie Błonnikowe, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Jabłko. more...

1926 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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patrishia1113's Journal, 20 Mar 15

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